Positive Green Juice

This green juice is the perfect pick me up for a Monday morning. It doesn’t take long to make and is great on the go!  If you don’t have a juicer you could just use a powerful food processor.. but it won’t give you the same texture.  Ingredients  1 small pineapple  2 handfuls of spinach  […]

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The Green Machine

There are many benefits to green smoothies, some of these include : Natural Weight Loss. Increased Consumption of Fruits and Vegetables (Particularly Greens)  Easy Digestibility and Nutrient Assimilation. Antioxidants. Increased Energy. Mental Clarity and Focus. Increased Fibre Intake. Clearer Skin. Although, some people are slightly frightened by green smoothies as they may think all the […]

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Sugar Free Strawberry Lemonade

  Homemade lemonade spells out summer to us, its sweet and reminds us of Television shows we used to watch when we went abroad and all the kids sell homemade lemonade for a bit of extra P. We love experimenting with different refreshing flavours, and trying to make them as healthy as possible for you. […]

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Refreshing Sugar Free Watermelon Lemonade

Recently we have been getting the typical few days of summer, few days of winer in London. So, anytime those days of summer arrive we love making refreshing recipes to keep us hydrated into the sun. We had bought some fresh watermelon and some other ingredients for a making a natural bubblegum nice-cream. To only […]

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The Green Goddess

This green smoothie is packed with avocado, spinach and apple. There are many benefits to green smoothies, some of these include : Natural Weight Loss. Increased Consumption of Fruits and Vegetables (Particularly Greens)  Easy Digestibility and Nutrient Assimilation. Antioxidants. Increased Energy. Mental Clarity and Focus. Increased Fibre Intake. Clearer Skin. Ingredients 675g Spinach 1 Granny […]

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Pineapple, Apple & Mint Juice

I stumbled across the juice when i was getting rid of old fruit..It’s safe to say this is currently my favourite juice of all time! Ingredients 1 medium sized pineapple 2 red sweet apples a big bunch of mint a straw and some left over mint Method Start off by cutting your pineapple, discarding the […]

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Fruit Infused Water

Many people may see fruit infused water as a summery drink but over here in the kitchen we love it as just as a refreshing everyday treat. Ingredients 2 Green Apples, sliced thinly Handful of Blueberries 10 Strawberries, hulled and cut into slices 2 Lemons, thinly sliced Bag of ice Method *Note Add a small […]

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Kick start into the mornings

For us, over at the foodaholics we love a quick, super healthy start to our morning. Breakfast is the most important meal of the day.. After all! Try our super berry smoothie for a great kick start into your day. Ingredients handful of strawberries handful of raspberries 2 tbsp of natural yoghurt handful of healthy […]

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Breakfast Knickerbockerglory

Ingredients 2tbsp Granola 1 Dragon Fruit 1/2 Pomergranate 2 Scoops Raspberry Sorbet ( I freshly make mine, so its not too sweet.  If you want the recipe comment below) 2 Scoops Natural Frozen Yogurt 2tbsp Agave Nectar Method Divide the granola between the sundae glasses. Add a layer of fruit, then agave nectar, then the […]

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Desriable Elderberry & Blackberry Cordial

Ingredients 45g Elderberries 115g Blackberries 150g Caster Sugar 1 Teaspoon Lemon juice 1/2tbsp Red Wine Vinegar 200ml Water Method Add all the ingredients into a pan and heat on low, stir occasionally. Once the majority of the berries have burst, push it through a fine sieve over a bowl. Add 200ml of water to the […]

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