Tag: cheap

Spaghetti with Roasted cod loin and steamed broccoli

.Reading time 5 minutes.

Ingredients Dried spaghetti Head of broccoli 8 to 10 tablespoons of Olive oil 4 to 6 tablespoons of any White wine 2 large clove of garlic ½ fresh red chilli or chilli flakes (optional) Cod loin.  Either from the wet fish bar, approx. 300 grams or a pre packaged pack.  M&S do a small 2 […]

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Overnight Oats

.Reading time 1 minute.

Another breakfast for the students!  All my friends go on about how they never know what to eat for breakfast or they haven’t got time.  Well, this breakfast treat is no excuse!  You add all the ingredients together add any flavours you want and then place it in the fridge overnight and grab and go…Even […]

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Crowd Pleasing Bolognese

.Reading time 1 minute.

Ingredients 500g steak beef mince 2 tablespoons olive oil 1 garlic, finely chopped 1 large white onion, finely chopped 2 bay leaves 1 stalk celery, chopped into 1cm pieces 2x400g tinned chopped tomatoes 1 teaspoon tomato puree splash worcestershire sauce 1 teaspoon granulated sugar pinch salt and pepper Method Heat oil in pan and fry […]

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