The Green Machine

There are many benefits to green smoothies, some of these include : Natural Weight Loss. Increased Consumption of Fruits and Vegetables (Particularly Greens)  Easy Digestibility and Nutrient Assimilation. Antioxidants. Increased Energy. Mental Clarity and Focus. Increased Fibre Intake. Clearer Skin. Although, some people are slightly frightened by green smoothies as they may think all the […]

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Kick start into the mornings

For us, over at the foodaholics we love a quick, super healthy start to our morning. Breakfast is the most important meal of the day.. After all! Try our super berry smoothie for a great kick start into your day. Ingredients handful of strawberries handful of raspberries 2 tbsp of natural yoghurt handful of healthy […]

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