The Green Machine

There are many benefits to green smoothies, some of these include : Natural Weight Loss. Increased Consumption of Fruits and Vegetables (Particularly Greens)  Easy Digestibility and Nutrient Assimilation. Antioxidants. Increased Energy. Mental Clarity and Focus. Increased Fibre Intake. Clearer Skin. Although, some people are slightly frightened by green smoothies as they may think all the […]

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Our Favourite Super Powders

At the foodies kitchen our aim is to find brand new alternative to sugars that actually taste nice! We know…Not all healthy stuff taste nice…Thats if you’re not used to it! This is why we decided to tell you all our favourite powders that can be mixed into practically anything…Even children wont notice it’s there. […]

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